Saturday, 5 May 2012

CopyCat : from Huda

Drinking Water at the correct time!

I knew water is important but i never knew the special times to drink it. Did you??
About 90% of Heart Attacks occur early in the morning and it can be minimized if one takes a glass of water!


Drinking water at the correct time, maximizes its effectiveness on the human body.


1 glass of water after waking up - helps activate internal organs.


1 glass of water 30 minutes before meal - helps digestion.


1 glass of water before taking a bath - helps lower blood pressure.


1 glass of water before before going to bed - avoids stroke or heart attack.

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Terima Kasih dari Chenta